What is Wellness?

We may come out whole as we enter this world, but we often develop in ways that throw us off balance.  Each segment works together interweaving who we are as a entity.  Like a top that will spin if one side is weighted unevenly, greater dysfunction and eventually lack of spin will arise the more the imbalance.  Our health and wellness functions like a top creating a spiral of energy that can topple right over if not kept in check.  Wholism is the function of all slices in balance – Social, Occupational, Spiritual, Physical, Intellectual, Emotional.

Which one do you need ADJUSTED?

Vert Fitness & Wellness coaches patients and adjusts for each area designing a custom plan in achievable steps.  Call us to own your own path to wellness.

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